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Vit lavana (Black Salt) is the salt used in the famous traditions of Ayurveda (The science of life in India). Sambar rock salt is heated in an earthenware pot to which herbs such as Terminalia chebula are added. It contains small natural amounts of trace elements such as iron magnesium and copper and is carminative and tonic to the digestive system replacing salt lost in exercise and adding trace elements essential for normal health and fitness
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